Touring
the Cathedrals:
Venture into a Cathedral and mentally note
if you feel any changes within your breathing, within your own body’s
perimeters, in relation to the height of the ceilings, in relation to
the turrets, columns and altar etc …
Walk
slowly around each area permitted and find that place within yourself
that resonates with where you are. Intuitively be guided to the space
within the Cathedral that you best feel most comfortable at.
Repeat
this exercise (where possible) for fourteen consecutive days.
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