Exercise 1
Tools
required:
Seven
colored stones
Seven
colored pencils (corresponding to stone color)
Paper
Little
bag
On
the paper draw seven circles with the seven different colors. Taking
out one colored stone at a time, place the stone into the first
circle and then the second, until all stones are in the circles. They
will not all be corresponding in the same color because their placing
was unintentional.
Place
the stones back into the bag and then try again with the
indiscriminate matching. Notice if there is any pleasure felt when
the correct match does occur. Pay attention to the sensation and the
wanting which might follow for this to happen.
Repeat
this process until tired of it. Then:
- Bring all of the stones out of the bag and hold them in the palm of the hand.
- Look at the colors.
- Look at the colors in relation to one another.
- Look and choose - which one resounds most prominently? Which one is the most attractive?
- Take this stone and put it within its properly matched colored circle.
- Follow on with the six remaining and place them within their respective homes too.
- Now position this paper and display somewhere amongst the lodgings that it can be seen from time to time, and pleasure can be drawn at the appropriateness.
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